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General travel tips for backpackers

From planning to mindset — everything you need to know

Where do you start?

  • Don’t overcomplicate it. Ask yourself: what excites you?
  • For beginners, Southeast Asia, Central America, or Portugal & Spain are great — affordable, well connected, and lots of fellow travelers.

How long?

  • 3+ weeks is fantastic, but even 2 weeks can be an adventure.
  • Key tip: travel slow — don’t try to do 5 countries in 5 days.

What budget?

  • It varies. In Asia, €20–30/day is doable; in South America you’ll usually need a bit more.
  • Rule of thumb: plan generously so cheap days become pleasant surprises.

Travel insurance?

  • Yes. You hope you won’t need it — but you’ll be glad if you do.

Must‑have apps:

  • ChatGPT — fantastic for translations and quick planning everywhere.
  • Google Maps — shows public transport in big cities.
  • Booking & Hostelworld — I often use just Hostelworld, but both are good.
  • Agoda & Airbnb — Agoda for Asia, Airbnb for longer stays.
  • Revolut — great online bank for travel (low fees).
  • Maps.me — better offline maps and hiking routes than Google Maps in many places.
  • Splitwise — easy way to split expenses.
  • Skyscanner — excellent flight search; usually great prices.
  • Rome2Rio — great for route planning and transport options.

SIM, eSIM, or Wi‑Fi only?

  • Local SIMs are usually the cheapest option.
  • For frequent country‑hopping, a global eSIM (e.g., Airalo) can make sense.
  • Wi‑Fi only = choose your own adventure.

Tech basics:

  • Power bank, universal adapter, headphones, cables — and charge everything overnight.

Card or cash?

  • Depends on the country. In Europe: cards are common. In Cuba or Senegal: cash rules.

ATM tips:

  • Use ATMs of major banks only.
  • Check fees.
  • Use Revolut or DKB to save on fees where possible.

Black markets & exchange rates:

  • Sounds shady but can be normal in some countries (e.g., Cuba). Always research in advance.

Hostel or hotel?

  • Hostels are great for meeting people and saving money.
  • Couchsurfing brings local connections; Airbnb is handy for longer stays.

How to find good places:

  • Check recent reviews, not just star ratings.
  • Outside of high season, I often book on the same day or check places in person.

Common transport options:

  • Night buses (save a hostel night)
  • Shared taxis/collectivos (esp. in Latin America)
  • Scooters (super popular in Southeast Asia)
  • Budget flights with AirAsia, Ryanair & others

Tip:

  • Research reliability of transport and providers. And: a smile helps when things go wrong.

Do’s & Don’ts:

  • Temples may require covered knees/shoulders; tipping norms vary; specific gestures may be taboo.
  • Quick research goes a long way — and asking locals is usually appreciated.

Language barriers?

  • Gestures, smiles, and translation apps often work better than you think.

Mini first‑aid kit:

  • Sunscreen — often cheaper/better quality at home; bring it.
  • Insect repellent — buy locally; products are tuned to local critters.
  • Painkillers & anti‑diarrheals — just a small 1–2 day emergency stash; everything else is cheap and easy to get locally.
  • Band‑aids — also just a day or two’s supply.

Vaccinations & malaria?

  • Get advice from a travel clinic or your doctor depending on region.

Avoiding scams:

  • Be skeptical of “too good to be true”.
  • Research common scams for your destination.
  • Save emergency numbers (e.g., card blocking hotline).

Solo travel:

  • Full freedom and easy local contact — but you’ll need some courage at first. You’ll grow.

With others:

  • Fun and often cheaper — but compromise is key.

Tip:

  • Social hostels, free walking tours, and group activities are great for meeting people.

Not every day is Instagram‑perfect.

  • You’ll get tired, lost, maybe sick — that’s okay. Don’t be too hard on yourself.

Digital detox or always online?

  • Find your balance. A phone‑free day can change what you see.

When it’s all too much:

  • Rest day, good food, familiar music, a bit of distance — and you’re back.

Conclusion:

Backpacking isn’t a race or a perfection game. It’s about experiencing, learning, and growing. You don’t need to know it all — you’ll learn most of it on the road.

Pack light, smile often — and have the time of your life 🌍✨